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“Why You’re Not Making Progress” is a powerful, no-nonsense guide written by Coach Scott to help people finally break free from the frustration of stalled results. It uncovers the most common yet overlooked mistakes that sabotage fitness progress—like ignoring recovery, focusing too much on the scale, skipping strength training, or under-eating—and explains how even the most disciplined individuals can get trapped by these subtle missteps. With a blend of real-world coaching insight and empathy, it reassures readers that the problem isn’t lack of effort—it’s the strategy.

 

In true Tier One fashion, the guide shifts the focus from quick fixes to lasting transformation. Coach Scott lays out how balance between nutrition, strength training, and recovery unlocks the body’s full potential. He introduces the Tier One Operators community as the next step—a place where structure, accountability, and expert coaching turn effort into real, measurable progress. The message is clear: with the right plan and mindset, lasting change isn’t just possible—it’s inevitable.